Contact

For more information on yoga, classes, workshops or retreats, please get in touch.

T: +44 7736 180 264
E: cherylmokhtari@icloud.com

Or use the contact form below.

 
Simple days counting pigeons. Grateful to be outside in the sunshine xx
Yin Yoga to Boost Immunity || tonight (Tuesday) 7.30-8.30pm on Instagram LIVE. Our immune system is a network of organs, cells + proteins designed to defend against diseases. Aside from the nervous system it is the most complex system in the human b
My last I N S T A G R A M L I V E class (until after baby no.2 is born) will be Tuesday (tomorrow) 26th May 7.30-8.30pm BST! YIN YOGA TO BOOST IMMUNITY This classes will include a combination of yin yoga poses, breath awareness + stimulation of ac
S L E E P || is vital for our health; it replenishes + restores us on all levels. For many of us (particularly at the minute) sleep has become elusive or problematic. Poor quality sleep can cause problems to both our physical + mental health, so sp
My next I N S T A G R A M L I V E class will be Tuesday (tomorrow) 19th May 7.30-8.30pm BST! YIN YOGA FOR BETTER SLEEP. This classes will include a combination of yin yoga poses, breath awareness + stimulation of acupressure points. Suitable for a
N E W S L E T T E R || I’m sending out my first newsletter in over 2 years tomorrow evening! (Admin is clearly not my strong point!) It will include the dates of two LIVE yin classes I have coming up: Yin Yoga for Better Sleep + Yin Yoga to Bo
B I G T H A N K Y O U || to everyone that made it to my Instagram LIVE yoga classes + for your donations. In three classes we managed to raise £150 so far for @cancer_research_uk I haven’t got anymore online vinyasa classes planned fo
L A S T || Instagram LIVE vinyasa class tonight: Monday 7.30-8.30pm BST Donations to www.paypal.me/cherylmokhtari which will go to charity. Suggested £2-5 per class. So far we’ve raised £110, let’s make this last class a wh
T H A N K Y O U || to everyone who joined my vinyasa flow class last night. It really does give me a weekly purpose + a feeling of connection on some level with you all during this very unusual time. However, due to the amount of demonstration requ
Y O G A T O N I G H T || Find me tonight on Instagram LIVE for vinyasa yoga 7.30-8.30pm. Expect some juicy hips + we’ll continue to open up the shoulders a little. Everyone welcome. Suggested donations £2-5 per class - link in bio xx
Can’t beat mornings hanging out with this wee cherub xx #thesimplelife
T H A N K Y O U || to everyone who attended (or watched with wine) my first Instagram LIVE yoga class last night. I was super nervous teaching in this new way but now I’ve popped my Instagram LIVE cherry I’m looking forward to next week