Over the years Cheryl has taught yoga to a wide variety of people, from absolute beginners, to professional athletes and those recovering from injuries or emotional trauma. She has a unique ability to make people feel at ease and the complex appear simple with her clear and precise instructions, all delivered with a smile and her down to earth approach to life.
With a keen interest in anatomy, a love for movement, a rare talent of making what appear to be difficult poses accessible through meticulous alignment instructions and her love to laugh make her classes popular, fun, safe, challenging and informative.
Each student is encouraged to work at their own level yet challenge their own perceived physical and mental limits both on and off the mat. Her goal is to inspire each student to maintain a regular practice and experience life from a healthy, happy peaceful place.
Cheryl is London based and you can find her classes in London's top yoga studios and private member clubs. She also offers private classes to a wide range of clientele including company directors, entrepreneurs, actors, models, students and home makers.
Accredited by Yoga Alliance UK as a 200hr RYT after completing the highly acclaimed 2 year Triyoga Teacher Training Programme with Anna Ashby and Joey Miles. She is currently furthering her training with Jason Crandell on his Advanced Teacher Training Programme and completed 200hrs. Upon completion she will be a 500hr SYT.
Accredited as a Restorative Yoga Teacher following intensive study with world renowed Judith Hanson Lasater and Anna Ashby under teacher training programmes.
Certified as a Yin Yoga Teacher following trainings with Norman Blair and Sarah Powers to an advanced level.
Certified as a Triyoga Hot Yoga Teacher following comprehensive training with Kristin Campbell.
Trained in Pregnancy Yoga and Post Natal Yoga with the highly sought after Nadia Narain.
Trained in Vinyasa Flow with internationally recognised teachers Seane Corn and Mimi Kuo-Deemer.
Trained in Traditional Chinese Medicine & Myofascial Release with Tiffany Chriksank.
Trained in Yoga Nidra under the iRest protocol with leading teacher James Reeves.